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SMOOTHIE ENERGIZANT CU MANGO SI SUC DE PORTOCALE

Smoothie energizant cu mango si suc de portocale

Ingrediente:

1 mango bine copt
1 banana
200 ml suc de portocale
200 g iaurt (preferabil fara arome)
gheata

Mod de preparare: puneti in blender miezul de mango taiat bucati, banana feliata, sucul de portocale si iaurtul cat mai reci, mixand totul. Cand aveti un smoothie omogen, fin, consistent, se serveste cu sau fara cuburi de gheata.

Foto: pdpics.com

 

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