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SMOOTHIE CU SUC DE ANANAS SI MENTA

Smoothie cu suc de ananas si menta

Ingrediente:

1 ½ cani suc de ananas
1 ½ cani cuburi de ananas
1 banana feliata
½ cana iaurt cu aroma de vanilie
felii subtiri de ananas
cateva frunze de menta tocate
cuburi de gheata

Mod de preparare: turnati in blender sucul de ananas, adaugati cateva cuburi de gheata si miezul de ananas, iaurtul, mixand totul pana cand compozitia este omogena, fina. Se serveste cu gheata, felii subtiri de ananas pentru aroma si putina menta tocata in fiecare pahar.

Foto: publicdomainpictures.net


 

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