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SMOOTHIE CU MAR SI OTET DE MERE

Smoothie cu mar si otet de mere

Ingrediente:

1 lingurita otet de mere
1 banana
1 cana fructe de padure proaspete sau congelate
½ cana apa plata sau minerala, dupa gust
½ cana iaurt cu aroma de vanilie
cuburi de gheata

Mod de preparare: se pune in blender banana feliata, se adauga fructele de padure, iaurtul, cateva cuburi de gheata si apa, iar la final otetul de vin. Se mixeaza totul foarte bine, iar compozitia se serveste in pahar alaturi de doua-trei cuburi de gheata.

Foto: pxhere.com

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